1.2K
Downloads
31
Episodes
The Wholesome Living podcast is hosted by Bec Russell, holistic wellness coach, yoga teacher and author of Life in the Soul Lane. Bec believes in a balanced and wholesome approach when it comes to wellness, knowing that every interaction, every environment and every breath we take has an impact on our state of wellbeing. Each week we will explore a piece of the holistic wellness puzzle, where myself and special guests will share our insights that we have learnt along our way to wellness, to support you to live a well, happy and vibrant life.
Episodes
Tuesday Apr 20, 2021
How To Keep Our Vibes High
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
How aware are you of your own energetic vibration? This is such an important thing for us to become aware of if we aren’t already. The reason for this is because we are energy. Everything is energy. And so it is understandable that everything impacts our energetic vibration in either a positive or negative way. And for us to be our most well and vibrant self, we need to do and engage in things that allow us to raise our vibration as often as possible.
In this episode we explore some ways in which we can raise our energetic vibration so that we can keep energetic vibration to be as high as possible as often as possible.
Share with us your tips on how you raise your energetic vibration!
Connect with the podcast & Bec Russell on Instagram @waytowellnesspodcast & @_becrussell.
You can also check out our previous episode on energetic boundaries and protecting your energy here
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.