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The Wholesome Living podcast is hosted by Bec Russell, holistic wellness coach, yoga teacher and author of Life in the Soul Lane. Bec believes in a balanced and wholesome approach when it comes to wellness, knowing that every interaction, every environment and every breath we take has an impact on our state of wellbeing. Each week we will explore a piece of the holistic wellness puzzle, where myself and special guests will share our insights that we have learnt along our way to wellness, to support you to live a well, happy and vibrant life.
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Monday Feb 08, 2021
Monday Feb 08, 2021
Welcome to Season 2 of Way To Wellness:The Podcast!
We've enjoyed a little break and now we are back with new cover art and a new season.
We have some amazing guests coming up for Season 2 but episode 1 is a solo ep with your host Bec Russell.
In this episode we are talking all things rituals and routines for success.
This is going to look different for all of us but in this episode I share with you my go to tools, rituals and routines that I use each day to support me to be the highest version of myself.
I'd love for you to share what your favourite rituals and routines are that keep you in your highest vibration. Let us know on our socials!
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You can follow your host Bec Russell on Instagram @_becrussell
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