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The Wholesome Living podcast is hosted by Bec Russell, holistic wellness coach, yoga teacher and author of Life in the Soul Lane. Bec believes in a balanced and wholesome approach when it comes to wellness, knowing that every interaction, every environment and every breath we take has an impact on our state of wellbeing. Each week we will explore a piece of the holistic wellness puzzle, where myself and special guests will share our insights that we have learnt along our way to wellness, to support you to live a well, happy and vibrant life.
Episodes
Monday Mar 08, 2021
Monday Mar 08, 2021
In today’s episode I want to pose the question - what would happen if we lived our lives from the level of spirit?
We all have a different connection to what spirit or soul means for us, but in its essence we can acknowledge that is our connection to the divine source energy, and a deep connection to our innate knowing within ourselves and within our heart.
We are so much more than just our physical body. We are so much more than our daily human tasks and experiences. Us as humans are made up of more energy than matter - this is a scientific fact. We are 99% + energy and less than 1% matter.
Follow the podcast @waytowellnesspodcast
Follow your host Bec Russell @_becrussell
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