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The Wholesome Living podcast is hosted by Bec Russell, holistic wellness coach, yoga teacher and author of Life in the Soul Lane. Bec believes in a balanced and wholesome approach when it comes to wellness, knowing that every interaction, every environment and every breath we take has an impact on our state of wellbeing. Each week we will explore a piece of the holistic wellness puzzle, where myself and special guests will share our insights that we have learnt along our way to wellness, to support you to live a well, happy and vibrant life.
Episodes
Friday Oct 07, 2022
Friday Oct 07, 2022
Well, well, well, look who's back! After taking an extended and unplanned break, the podcast is back! New look, new name, same premise - to support you to live a well, happy and vibrant life!
Join Bec as she shares what has been happening since the last episode, what is happening now, and where to from here.
Visit my website - https://becrussell.com
Pre-order Life in the Soul Lane here
Connect with Bec on Instagram - @_becrussell
Join the Food Matters Certified Nutrition Coach program here
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