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The Wholesome Living podcast is hosted by Bec Russell, holistic wellness coach, yoga teacher and author of Life in the Soul Lane. Bec believes in a balanced and wholesome approach when it comes to wellness, knowing that every interaction, every environment and every breath we take has an impact on our state of wellbeing. Each week we will explore a piece of the holistic wellness puzzle, where myself and special guests will share our insights that we have learnt along our way to wellness, to support you to live a well, happy and vibrant life.
Episodes
Tuesday Mar 30, 2021
Given The Right Environment, We Are Supported To Bloom
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
There’s a saying that goes ‘when a flower doesn’t bloom you fix the environment in which it grows, not the flower’ and this is the theme of our episode this week.
In this episode we look at how different environmental factors can play a part in how we feel in our life and our life experience. If we can change our environment to be the most supportive for us, we will give ourselves the best opportunity to flourish and bloom.
You can follow the podcast on instagram @waytowellnesspodcast
You can follow your host Bec Russell @_becrussell
Please let us know if you loved this episode or if you have any suggestions for further episodes!
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