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The Wholesome Living podcast is hosted by Bec Russell, holistic wellness coach, yoga teacher and author of Life in the Soul Lane. Bec believes in a balanced and wholesome approach when it comes to wellness, knowing that every interaction, every environment and every breath we take has an impact on our state of wellbeing. Each week we will explore a piece of the holistic wellness puzzle, where myself and special guests will share our insights that we have learnt along our way to wellness, to support you to live a well, happy and vibrant life.
Episodes
Thursday Nov 03, 2022
Thursday Nov 03, 2022
We are energetic beings first and foremost, and maintaining our energy is vital for our well-being on all levels.
Join me as I dive into some ways that you can keep your energetic vibration strong and maintain optimal well-being.
View my upcoming program Renew here -
A GENTLE YET POWERFUL PROGRAM TO CLEANSE AND RENEW YOUR PHYSICAL, MENTAL, EMOTIONAL, SPIRITUAL AND ENVIRONMENTAL WELL-BEING IN A HOLISTIC WAY.
Purchase a copy of my book, Life in the Soul Lane here
Visit my website
Connect with me on Instagram - @_becrussell
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