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The Wholesome Living podcast is hosted by Bec Russell, holistic wellness coach, yoga teacher and author of Life in the Soul Lane. Bec believes in a balanced and wholesome approach when it comes to wellness, knowing that every interaction, every environment and every breath we take has an impact on our state of wellbeing. Each week we will explore a piece of the holistic wellness puzzle, where myself and special guests will share our insights that we have learnt along our way to wellness, to support you to live a well, happy and vibrant life.
Episodes
Monday Feb 22, 2021
Monday Feb 22, 2021
Tara Fischer is a dreamer, traveller and real life mermaid. Tara is a personal and spiritual growth mentor, happiness and success coach as well as travel coach and surf instructor.
Tara decided she wanted to help people to have the same, amazing experience of life that she has had, and how they can be happy and make all of their dreams come true.
Tara assists people to live a happier, healthier and more fulfilled life through mentoring them on what I call the 5 facets of change: Mindset, Mindfulness, Manifestation, Awareness, Health.
In this episode we chat about how we can create our version of a dream life, why our mental and emotional health is so important, some practical tools and rituals to support us in creating our dream life, and we chat about the DreamLife project.
You can connect with Tara here:
Instagram here
Youtube here
Website here
You can follow the podcast on Instagram here
You can follow your host Bec Russell on Instagram here
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