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The Wholesome Living podcast is hosted by Bec Russell, holistic wellness coach, yoga teacher and author of Life in the Soul Lane. Bec believes in a balanced and wholesome approach when it comes to wellness, knowing that every interaction, every environment and every breath we take has an impact on our state of wellbeing. Each week we will explore a piece of the holistic wellness puzzle, where myself and special guests will share our insights that we have learnt along our way to wellness, to support you to live a well, happy and vibrant life.
Episodes
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
In this episode, Bec shares how a typical day looks for her. Sharing tips, tricks and healthy habits and routines that keep her in the highest version of herself.
We would love for you to share how your day looks!
You can connect with the podcast @waytowellnesspodcast or connect with Bec Russell @_becrussell.
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